Individualized Psychotherapy

Trauma-Focused Psychotherapy

We provide personalized, trauma-informed psychotherapy tailored to your healing journey. Our core modalities include Somatic Experiencing (SE) and Family Constellation therapy for deep-rooted traumas. We also offer traditional talk therapy, such as Cognitive Behavioral Therapy, Prolonged Exposure Therapy, and Motivational Interviewing to explore thoughts, emotions, and behaviors. Our aim is to foster a compassionate environment for healing and growth.

  • Services: Individual therapy, referral to psychiatric medication management

  • Specialties: Traumas , Anxiety, Depression, Maternal Wellness, ADHD Management, Burnout, Chronic illness/ Pain Management, Grief Work, Parenting, Interpersonal Dynamic

  • Model: Virtual-only

  • Rate: $145-$225

  • Insurance Accepted:

    • Aetna

    • Meritain

    • Nippon

    • Oscar

    • Oxford Health Plans

    • UHC Student Resources

    • UMR

    • United Healthcare Shared Services

    • UnitedHealthcare

    • UnitedHealthcare Global

  • Out of network: Accepted

  • Medicaid or Medicare: Not accepted