“The journey of a thousand miles begins with one step.” Lao Tzu
Your Healing Journey Starts Here
Our services
Trauma-Informed Psychotherapy
We offer personalized, trauma-informed psychotherapy designed to support your unique healing journey. To address deep-rooted emotional and intergenerational traumas, we provide Somatic Experiencing (SE) therapy and Family Constellation therapy as our core treatment modalities. For those who wish to explore their thoughts, emotions, and behaviors, we also offer traditional talk therapy, including Cognitive Behavioral Therapy. Our goal is to create a compassionate and supportive environment where you can find healing and growth.
Clinical Consultation For Mental Health Professioanls
We offer clinical consultation for solo clinical practitioners who in need of clinical support to enhance their knowledge and skills, and for the emerging social workers in NJ and NY who require clinical supervision hours to meet the Clinical Social Worker licensing requirement.
Performance Coaching
Performance coaching is a process that aims to enhance an individual's skills and capabilities to achieve specific goals. It involves working with a coach to identify areas for improvement, setting clear objectives, and implementing strategies to optimize performance. Through regular sessions and feedback, performance coaching helps individuals develop their strengths, address weaknesses, and ultimately enhance their overall performance in professional or personal settings. By providing guidance, support, and accountability, performance coaching empowers individuals to reach their full potential and excel in their endeavors.
“Thank you for helping me navigate transition to a new job and processing my past traumas so I can live a more fulfilling life.”
— N.Y, CLIENT
